This website can assist you if:

  • You choose to share personal issues with a qualified counsellor.
  • Your time is limited making it difficult to see a therapist in office hours. Online counselling in this regard offers more flexibility.
  • You are a shy person and while the idea of therapy appeals to you, the thought of sitting in a consulting room having face to face therapy does not.
  • You would prefer to remain anonymous.
  • You are comfortable expressing yourself via a computer.
  • Logotherapy counselling can be offered as an adjunct if treating Mental Health Professionals are in agreement.

This website cannot assist you if:

  • You suffer from any serious psychiatric ailment or have complex or detailed mental health problems.
  • You are in the midst of a serious mental crisis. For example having suicidal thoughts or tendencies.
  • You do not feel adequately able to express yourself via a computer.
  • You prefer a more tactile physical presence when having counselling.
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