This website can assist you if:

• You choose to share personal issues with a qualified counsellor.
• Your time is limited making it difficult to see a therapist in office hours. Online counselling in this regard offers more flexibility.
• You are a shy person and while the idea of therapy appeals to you, the thought of sitting in a consulting room having face to face therapy does not.
• You would prefer to remain anonymous.
• You are comfortable expressing yourself via a computer.
• Logotherapy counselling can be offered as an adjunct if treating Mental Health Professionals are in agreement.

This website cannot assist you if:

• You suffer from any serious psychiatric ailment or have complex or detailed mental health problems.
• You are in the midst of a serious mental crisis. For example having suicidal thoughts or tendencies.
• You do not feel adequately able to express yourself via a computer.
• You prefer a more tactile physical presence when having counselling.